Talking about a plan is no longer enough; the conversation is now on a whole new level There we have it—2020 is over. For some, it’s a welcome relief. For others, the new year is just more of the same. But, we must admit, 2020 brought us into a new era and a whole new...

Three words that can completely change your reality... In my coaching process, I tackle organizational effectiveness: how to optimize time, business processes, profitability, team structure, etc. Not such a sexy topic, is it? But it is precisely this structure that...

In every situation, there’s always a gift to discover... Without minimizing in any way the losses or the challenges experienced over the past few months, I fundamentally believe that there are great gifts to be discovered at the heart of everything that happens. As...

Finally, studies are showing that happiness can be bought! They say money can’t buy happiness. But is that really true? Maybe not, according to an article from Psychology Today. Of course, we all agree that it takes money to meet our basic needs: having a roof over...

A unique opportunity is now available to you. Here's how to grab it. Phew, the last few weeks have been intense! Markets are up and down, pandemic, confinement, deconfinement… We have the two essential elements for a perfect storm: novelty and uncertainty. Lately,...

“Sara, what should I do to attract new clients in today's context?” This is THE question entrepreneurs ask me the most right now. Sometimes, I hear the following statement instead: “With everything that is going on, it's impossible to attract new clients.” To these...

Our behaviour under stress is determined by unconscious factors. Here is the advice of an interaction coach to resolve conflict situations and act as an excellent leader in your relationships with the people on your team. In a previous article titled emotion in...

What if slowing down allowed us to go faster and further? - How are you? - It's going well, but everything is going so fast! I'm super busy! Do you have the habit of giving this answer, or do you hear it a lot? I'm sure you do. Nowadays, it seems like it’s a badge of...

No, this is not a recommendation to buy the Good Food stock on the market, nor is it a nutrition-related article. It’s a much more important topic for your success. Like all parents, I dread the daily question: "What’s for dinner?" and in this time of confinement,...

I’m fascinated by human behaviour, and the idea of how we can say something and act differently. We want to start a business, grow a business, go to the gym, start a diet, start a project – and deep down we really want to, but somehow, we don’t. Why is that? Isn’t...